Q is for Queer (of course it is): Pronouns, Gender, Identity, and More


My apologies ahead of time for this very long blog. Hang in there Dear Readers. There is a lesson here. And in case you want to punch me in the nose after the next paragraph, I think I redeem myself … Continue reading

O is for Old? Nah. O is for being Open to Options


Let’s face it, I’m old enough to be the mother of most of my classmates. Some days it’s more obvious than others. Like last week, in Crisis, Trauma, and Disaster Mental Health Counseling class, we were discussing the September 11 … Continue reading

M is for Monday, Mean Ladies, and Mindfulness


No Mud, No Lotus. —Thich Nhat Hanh I hadn’t gone running in a few days, so the fact that it was Monday today had slipped my mind this morning when I headed out to my favorite trail. I was more … Continue reading

L is for Listening, or Oh? How Do You Feel About That?


I can’t think of anything better than having a conversation with someone and really being heard. Walking away from an intimate exchange with another human being and leaving with that warm, fuzzy feeling that not only did that person give … Continue reading